Duda Swimgear Blog
This blog is about my swim caps website and workouts.
Pages
Home
Crossfit Wods
Swimming Workouts (Duda)
3.23.2011
OPEN WOD #1 (Crossfit Games Qualifier)
10 min AMRAP
30 Double Unders
15 Snatches (#75lbs)
My score =
7
Rounds +
30
Dunders+
7
Snatches (
352
total)
First time =
300
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment