Duda Swimgear Blog
This blog is about my swim caps website and workouts.
Pages
Home
Crossfit Wods
Swimming Workouts (Duda)
2.07.2011
Grace
Today's WOD was Grace: 30 Clean and Jerks with 135lbs;
I broke up 20-5-3-1-1
My time was 2:11
Niko's time was 3:16 (#105)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment