3.11.2011

Lose Your Grip

In 4 minutes complete:
12 Pull-Ups
21 OH Squats #95
12 Push-Ups
with remaining time
As Many Double-Unders as possible!!!

*5 Cycles.
*1 minute of rest btw rounds.
*Score for total Double-Unders.

Score=160/130/110/114/120=634

No comments:

Post a Comment